performance Coach

I help high achievers bridge strategy and wellness to reach their 6+ figure visions, with alignment and ease.

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“I help leaders achieve awareness and clarity so they stop running on autopilot.

Let’s uncover what is true for you, what’s off, and how you can lead from alignment, so you feel good, lead clearly, and sustain success.”

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Testimonials

Mission Statement

Helping achievers build sustainable success by integrating wellness, emotional intelligence, and alignment—so performance becomes effortless, not exhausting. 

Logo for Nashville Entrepreneur Center with the word 'next' prominently displayed.

AWARDS

Nominee

Cover of Nashville Business Journal's 40 Under 40 list featuring a blue and white design with the text 'Nashville Business Journal' and '40 under 40'.

Nominee

Aerial view of Nashville, Tennessee skyline with large text overlay that reads 'Nashville Lifestyle' and 'Women in Business'.

Nominee

Illustration of words 'the New Era of Leadership' in large, light green and blue text on a dark blue background.

Nominee

Logo of Women of Influence Nashville Business Journal.

Nominee

Top 10 Benefits You’ll receive through MY coaching:

  1. Build emotional awareness that fuels better decisions.

  2. Shift from reactive leadership to intentional leadership.

  3. Learn to say less—but mean more.

  4. Resolve conflict without creating collateral damage.

  5. Create alignment between personal energy and professional output.

  6. Learn how to delegate strategically and sustainably.

  7. Regulate emotions and stay grounded during chaos.

  8. Recover faster from emotional or mental overload.

  9. Build systems that support high performance and wellness.

  10. Feel like yourself again—energized, grounded, and in control.

Interested in learning more?

I offer a complementary 30-minute call to connect, align, and talk through potential next steps.